Healthy Hair


Healthy Hair Tips for Damaged Hair

A beautiful mane not only can affect your appearance, but also your confidence levels.

However, owing to a busy lifestyle, improper diet, and improper hair care regime, our hair gets damaged and lifeless.

Do not lose heart as you can make your crowning glory shine with life again, and all you need to do for the purpose is follow the healthy hair tips for damaged hair given below.

1. Get Your Hair Trimmed

If your hair is damaged and looks like straw, then the first thing you need to do to restore body and make your hair look better is to get a trim.

It is not necessary to get a very short cut, you can leave some length and treat the damaged hair. If you do not want to chop your hair too short then a healthy trim with layers can make your locks look great.

After this, you need to begin using a restorative shampoo and conditioner.

2. Select the Right Shampoo and Conditioner

Select a sulfate-free shampoo and conditioner that has been specially created for damaged hair.

It will be best to opt for conditioners and shampoos that contain natural herbs and oil that will be beneficial for your hair.

Avoid conditioners or shampoos that contain Laureth sulfates or sodium laurel as these can strip your hair of its natural protective oils, and make sure not to shampoo more than twice a week. Shampooing too frequently can lead to brittleness.

Hot water can cause more damage to your already damaged hair, so instead, wash with lukewarm or cold water, and after shampooing and conditioning, end the process with some cold or ice-cold water.

Cold water helps to close hair cuticles and makes your hair look smoother and shinier.

3. Opt For a Hot Oil Treatment

Hot oil treatment can be very beneficial for damaged hair and can make your mane shine. You can easily do a hot oil treatment at home.HEALTHY HAIR TIPS FOR DAMAGED HAIR (1)

Just choose any oil you like, olive oil, coconut oil or anything else, warm this oil in a double boiler, massage your scalp with it, and then cover your head with a plastic wrap or shower cap, and let it stay for at least one hour.

Now you can wash and condition your hair and let it dry normally.

Following these healthy hair tips for damaged hair can show great results, but you need to be particular and follow the tips regularly.

Your hair was not damaged overnight, so the repair process can also take some time.